![](https://elroifoods.org/uploads/products/16961619781.jpeg)
Lemon
• It is an excellent source of antioxidants such as vitamin C, which helps fight free radicals and keep skin radiant and healthy.
![](https://elroifoods.org/uploads/products/16944780711.jpeg)
Strawberry
• This is a very fresh and delicious strawberry to enjoy at any time of the day.
![](https://elroifoods.org/uploads/products/16944781081.jpeg)
Mango
• Contains glutamine acid, which is good for stimulating memory and keeping cells active.
![](https://elroifoods.org/uploads/products/16944781551.jpeg)
Banana
• It is a fruit that produces an antacid effect in the stomach, which is ideal for those people who suffer from heartburn or reflux.
![](https://elroifoods.org/uploads/products/16944781871.jpeg)
Papaya
• Fiber helps improve intestinal transit time, improving constipation.
![](https://elroifoods.org/uploads/products/16944782781.jpeg)
Orange
• It has anti-inflammatory properties, making it beneficial for people with arthritis.
![](https://elroifoods.org/uploads/products/16944783161.jpeg)
Pineapple
• balance blood glucose levels, and facilitate iron absorption.
![](https://elroifoods.org/uploads/products/16944783421.jpeg)
Apple
• Good for teeth. Protects the teeth, improves the condition of the gums and regulates the PH of the mouth.
![](https://elroifoods.org/uploads/products/16944784081.jpeg)
Passion fruit
• Reduces symptoms of anxiety and stress, since it is composed of flavonoids, such as kaempferol and quercetin, which act directly on the nervous system.
![](https://elroifoods.org/uploads/products/16944784241.jpeg)
Pitahaya
• Reduce blood sugar level. Absorbs glucose derivatives and prevents them from reaching the blood.
![](https://elroifoods.org/img/frutas-d.jpeg)
![](https://elroifoods.org/img/verduras-d.jpeg)
Vegetables
![](https://elroifoods.org/uploads/products/16944784791.jpeg)
Peppers
• prevents eye diseases. Also due to its high vitamin A content, this condiment also promotes the good condition of the skin and mucous membranes.
$ 15,200
125g
![](https://elroifoods.org/uploads/products/16944785691.jpeg)
Corn
• Indicated for pregnant women: Rich in folic acid, it is highly recommended for pregnant and lactating women.
$ 21,200
125g
![](https://elroifoods.org/uploads/products/16944785991.jpeg)
Carrot
• They provide energy to the brain. Rich in potassium and phosphorus, carrots are a remedy for tired minds and untied nerves.
$ 14,100
125g
![](https://elroifoods.org/uploads/products/16944786381.jpeg)
Tomato
• Improves blood circulation Tomatoes contain iron, a very healthy mineral for good blood condition, as well as vitamin K that helps control coagulation.
$ 17,000
125g
![](https://elroifoods.org/uploads/products/16944786681.jpeg)
Cucumber
• It is a natural anti-inflammatory. It acts on inflammatory enzymes such as cyclo-oxygenase (COX2).
$ 9,000
125g
![](https://elroifoods.org/uploads/products/16944787111.jpeg)
Onion
• Good for circulation, prevents the formation of clots in the blood.
$ 22,200
125g
![](https://elroifoods.org/uploads/products/16944787461.jpeg)
Mushrooms
• They help cardiovascular health: being rich in potassium and sodium, mushrooms help control blood pressure and strengthen the heart.
$ 27,100
125g
![](https://elroifoods.org/uploads/products/16944787781.jpeg)
Cauliflower
• Helps prevent cellular degeneration Due to its high content of vitamin C and antioxidants, cauliflower can be effective in reducing the risk of cellular aging.
$ 30,000
125g
![](https://elroifoods.org/uploads/products/16944788031.jpeg)
Broccoli
• Prevents constipation. Thanks to its fiber content, broccoli helps fight constipation.
$ 31,000
125g
![](https://elroifoods.org/uploads/products/16944788481.jpeg)
Spinach
• Spinach is an excellent source of beta-carotene that helps control and or prevent asthma.
$ 22,500
125g